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- Let's talk about sex, shall we?
- At what age does the menopause happen?
- What is menopause relief?
- Does the menopause affect my hair?
- Does the Menopause affect my moods?
- Has Menopause affected my makeup regime?
- Emotions and Menopause
- Getting old is cool
- Kids off to university – How do you feel?
- Let’s talk about skin
- Lost your mojo during the menopause?
- Surviving menopause while juggling kids and older parents
- Tired of waking up a 3 am every morning?
- Welcome to the rocky road of the menopause.
- Are you suffering from hormonal migraines?
- What menopausal symptoms do you hate the most?
- Caring for an elderly parent or spouse is tough.
- Will I ever feel normal again after menopause?
- Xmas ready
- Winter lockdown is a tough time for mummies.
- Coping with anxiety
- Emotions and menopause
- Getting old is cool.
- Will I ever feel normal again after menopause?
- It’s not all in your head.
- Menopause and confidence
- Welcome to the rocky road of the menopause
- You can't blame everything on the menopause.
- The Menopause And Friendship - A Survival Guide
- Hands up if you’re worried about your bone health.
- Are your hot flushes worse when you have your period?
- How To Survive Empty Nest Syndrome When You’re Going Through the Menopause
- Let’s talk about skin
- Menopause, Perimenopause, Postmenopausal—which one am I?
- Lacking motivation. Feeling lethargic all the time. Putting on weight?
- Surviving menopause while juggling kids and older parents
- What you put in, is what you get out.
- What menopausal symptoms do you hate the most?
- Kids off to university – How do you feel?
- What Happens When The Menopause And Divorce Collide?
- Dating during the menopause—have you tried it?
- How well informed do you feel about the menopause?
- Lost your mojo during the menopause?
- Do your boobs hurt?
- Are you looking for natural remedies for menopause?
- Brain Fog
- Dealing With The Loss Of A Loved One During The Menopause
- Eye Health
- Feeling Emotional?
- How to date confidently during the menopause
- Menopause and Sandwitch Generation
- Menopause and Support
- Menopause and Teens
- Work from Home
- Menopause symptoms no one tells you about
- Sleep Tips
- Night Sweats
- Menopause Anxiety
- Setting Life Goals
- Struggling to button-up your jeans?
- What Your Doctor Never Told You About The Menopause
- Menopausal brain fog is real.
- Brain Fog
- Do I tell my employer I’m going through the menopause?
- Forgetting
- Are you grieving the old you?
- Habits
- Heart Palpitations
- Improve Sex
- Look After Your Health
- Menopause Myths
- Menopause & Mental Health
- Nausea
- Parenting and Menopause
- Perimenopause
- Staying Cool at Night
- Tips To Cope With Heart Palpitations
- Tiredness
- Vaginal Dryness
- Weight Gain
- What to ask your GP?
- Are you embarrassed by facial hair? Five ways to deal with pesky overgrowth during the menopause.
- Everything You Need To Know About Vaginal Health During The Menopause.
- Is low mood affecting your everyday life?
- Self-care tips for self-care week
- World Menopause Day 2022: Raising awareness of the menopause
- Seasonal effects on sleep in the colder months
- Say ‘no’ to festive stress
- Together, let’s beat those January Blues
- Start everyday having had a well-rested night
- Combat those feelings of fatigue and low energy
We at Kira like to keep up to date with what’s going on in the health world, so here are the latest health stories that are in the headlines.