Traditional Herbal Remedies
Just because you’ve not yet hit the menopause, doesn’t mean you can’t begin to experience symptoms.
Welcome to the perimenopause.
The perimenopause (the prequel to the menopause) usually kicks off a few years before the menopause. For some women the perimenopause lasts a few months, for others it can be years.
Unlike the menopause, which is defined 12 consecutive months without a menstrual cycle, during the perimenopause you can still continue to ovulate.
How do you know if you’re going through the perimenopause?
Here are some common symptoms of the perimenopause.
- Hot flashes
- Night sweats
- Irregular periods
- Changes to your mood
- Nausea
- Forgetfulness
- Lack of concentration
- Vaginal dryness
- Lower sex drive.
If you’re feeling down or struggling with low moods, try our Kira LowMood Relief. Made with St John’s Wort, a traditional herbal remedy used for centuries to help relieve the symptoms of low mood and mild anxiety.
Discover more about treating the menopause naturally here www.kiraforwomen.co.uk